5 Things Your Dentist in Oak Cliff Says That You Do to Harm Your Teeth

Your teeth are strong, but believe it or not, they are not indestructible. In a second, you can go from perfectly healthy teeth to a dental emergency with a chipped, cracked, or knocked-out tooth. On a less dramatic note, you can notice that your teeth suddenly don’t look as white or attractive as they used to. Your dentist in Oak Cliff can certainly help you address these situations and restore your oral health, but there are some common trends leading up to them. Most are direct results of things you may do on a regular, if not daily, basis that subject your teeth to harsh treatment. Here are 5 things you do that can lead to unfavorable results for your teeth.

Falling or Tripping

Accidents happen. Whether you just don’t seem to notice things that are right in front of you or you fall off your bike, your teeth can suffer the consequences. In fact, did you know that cycling is one of the leading causes of tooth loss, other than gum disease? It can be downright dangerous! Particularly if you’re accident prone, try to take extra measures to protect your teeth, such as using a mouth guard.

Face Trauma

Imagine that you are playing an aggressive game of basketball. Your buddy turns and elbows you in the face, knocking out your front tooth. To prevent this kind of scenario from happening, you can get a sports mouth guard through your dentist that is custom made to fit you comfortably. This protection is especially important if you play contact sports.

Chewing on Hard Things

Perhaps you chew on the end of your pen or your nails as a nervous habit. Maybe after you finish your drink, you enjoy chewing on the ice. Or maybe sometimes when you’ve finished all the popped popcorn, you also eat the kernels. Well, these aren’t just harmless quirks. They can cause your teeth to wear down, chip, or crack, potentially making your teeth sensitive to hot and cold or even worse—vulnerable to bacteria. Try your best to stop chewing on hard things to preserve your teeth’s strength.

Bad Habits

If you try to use your teeth to cut open packaging or pry open a bottle, you’re asking for trouble! Your teeth are tools for eating and speaking only; otherwise, take the time to find the appropriate tool for what you need to do. Remember that you only get one set of permanent teeth, so you need to take care of them.

Staining Your Teeth

With so many foods and drinks that are darkly pigmented, it can be easy to get stains on your pearly whites. To reduce the impact these make on your teeth, you could consider brushing your teeth after consuming them. Also, you can contact your dentist in Oak Cliff about their professional whitening options to brighten your smile by up to eight shades.

In the end, you may not be able to prevent all the potential situations that cause wear and tear to your teeth, but you certainly can try to protect your teeth from any unnecessary abuse. Through your efforts, you can help preserve your natural smile for many years to come. For more information about preventive or emergency dental care, contact your dentist in Oak Cliff.

About the Practice

At Kessler Park Dental, Dr. Jayme Martinez and his staff are dedicated to giving each patient personalized attention and dental care. With services including preventive, emergency, restorative, and cosmetic, they can help patients with nearly every dental need. They also provide amenities like ceiling-mounted TVs, a beverage bar, and free WiFi to help patients feel more at home. To schedule an appointment, you can call (214) 303-9969 or click here.